Row all the way…

One word Sunday - ROW Have a great day...  

I’m spiky too!

#SpikySquares - 20 Eat strawberries and other bright colored fruits whenever you can... They're a rich source of antioxidants. They support the immune system. They may help with blood sugar regulation. They may have antimicrobial effects. They may improve heart health. They can help with weight management. Have a healthy life...

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