I’m spiky too!

#SpikySquares – 20


Eat strawberries and other bright colored fruits whenever you can…

  • They’re a rich source of antioxidants.
  • They support the immune system.
  • They may help with blood sugar regulation.
  • They may have antimicrobial effects.
  • They may improve heart health.
  • They can help with weight management.

Have a healthy life…


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